The yellow color coated, nutrients filled dal, Tuvar dal or Pigeon Pea, as it is called across the world, is a widely used pulse used as an ingredient in cooking of Indian dishes. The inclusion of indispensable proteins and various amino acid supplements make them an essential component to be included in our food regime. Tuvar dal evokes a classic aroma and taste when cooked. It is popularly used as an ingredient in Sambhar, a South Indian dish that’s served with rice. Kichdi is an dish which is prepared across India which comprises Tuvar dal in major quantity.
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